Recipe of Award-winning Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free - Logo collection for you

Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free.

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, creamy carrot pasta sauce- low histamine, gluten free, dairy-free, corn free. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free is one of the most popular of current trending foods on earth. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook creamy carrot pasta sauce- low histamine, gluten free, dairy-free, corn free using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free:

1. Get 2 tbsp of extra virgin olive oil.
2. Prepare 2 tsp of garlic, chopped.
3. Take 1 1/2 c. of carrot, shredded.
4. Get 1/2 c. of onion, chopped.
5. Get of Himalayan or sea salt.
6. Prepare 1/2 c. of parsley, chopped.
7. Get 1 c. of coconut milk or chicken broth.
8. Take 2 of tbsp-1/4 c. coconut cream.

Instructions to make Creamy Carrot Pasta Sauce- low histamine, gluten free, dairy-free, corn free:

1. Sauté garlic in EVOO in large saucepan over medium low heat until golden, remove to a small bowl for later..
2. Add carrots and onion to the pan, increase to medium heat and let roast without stirring for about 5 minutes, checking for burning..
3. Stir, then add back the garlic, a pinch of salt, the parsley, and a cup of either low-histamine coconut milk or broth and simmer uncovered for another 5 minutes, stirring occasionally..
4. Use immersion or stand blender to blend ingredients into sauce of your preferred smoothness, we liked it to have some texture. Add full fat coconut cream and season with salt to taste..
5. Freeze left overs using ice cube tray so you have single portions handy when you need a quick dip for chicken nuggets or other meals..
6. .

So that's going to wrap it up for this special food creamy carrot pasta sauce- low histamine, gluten free, dairy-free, corn free recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!