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Before you jump to Beans porridge recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.
A large amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, because the motor won't have to operate as often.
As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that hard. A lot of it is simply utilizing common sense.
We hope you got insight from reading it, now let's go back to beans porridge recipe. To cook beans porridge you only need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Beans porridge:
- Provide of Beans.
- Get of Palmoil.
- Prepare of Smoked fish.
- Take of Sweet potato/plantain/yam.
- Provide of Pepper.
- You need of Onion.
- Get of Crayfish.
- Take of Salt and maggi.
- Provide of Carrot.
- Get of Spring onion.
- Prepare of Sausage.
- Prepare of Green pepper.
- Use of Etc.
Instructions to make Beans porridge:
- Wash and boil ur beans add onion to soften d beans on time wen beans is ready separate d quantity needed for d stir fried beans porridge.. add ur sweet potato or plantain to d oda part den oil pepper little maggi n salt den allow to boil wen and thicken den add ur deboned smoked fish taste and adjust salt and maggi.
- Den in anoda pot add oil heat up a bit den add pepper and ur veggies stir fry a bit with onion den add d beans taste for salt and maggi and food is ready.
Some add a bit of fish or or and crayfish to it others cook it with no meat or fish making it vegan. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. are sometimes added to it. Pour stew into your pot of beans. Taste for seasoning and adjust accordingly.
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