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Before you jump to Unripe plantain porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to unripe plantain porridge recipe. To make unripe plantain porridge you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Unripe plantain porridge:
- Get 4 pieces of unripe plantain.
- Provide of Palmoil.
- You need of Goat meat.
- Prepare of Dryfish.
- Take of Smoked fish.
- Prepare of Chopped kpomo.
- Use of Prawns.
- Prepare of Crayfish.
- Get of Pepper.
- Provide of Scentleaves aka nchuanwu.
- Provide of Seasoning cubs.
- Prepare of Onion.
- Use of Salt.
Steps to make Unripe plantain porridge:
- Wash goat meat and bring to a boil den wen it’s almost cooked u added ur chopped kpomo if it’s still hard if otherwise add directly to meal..
- Wash plantain and cut into bite sizes, put in a clean pot set aside to boil with d right proportion of water which is slightly above it to avoid it being too watery and u knw plantain is a fast meal.
- Turn on d heat add all ingredients ranging from palmoil,chopped kpomo,meat stock,pounded pepper n crayfish, dryfish to enable it cook well and release its flavor in d meal, onion then salt and maggi to taste cover d pot and allow to cook.
- Wen d plantain is properly cooked check with a fork dou don’t guess den add ur washed dry prawns smoked fish allow few min den add ur scent leaves and vuala food is ready. U can add ur goat meat to it or serve it peppered differently.
Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
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